Change in plans

Having just read Triathlon Training by Michael Finch cover to cover, I'm starting to get the sense that I'm definitely setting myself up for overtraining...looks like I'm going to have to revise it. Honestly though, what was I thinking with a goal of cycling 70km in the morning and then swimming 1000m in the evening?

Bike ride before breakfast, managed to drag my ass out of bed at 5:30 amazingly enough...